Yogasana Charts

Shuddhi Kriyas

Product Code JL-C-3087

Details: Kunjal-Vaman Dhauti, Kapal Bhati, Ghrit Neti, Su...

Shankh Prakshalan

Product Code JL-C-3088

Details: Kagasan, Tadasan, Triyak Tadasan, Triyak Bhujang...

Surya Namaskar

Product Code JL-C-3089

Details: A series of twelve steps, a complete exercise of...

Yog, Mudrasan, Padmasan and Matsyasan

Product Code JL-C-3090

Details: These remove Spinal & Cervical pain, Asthma,...

Paschimottanasan and Ardh Matsyendrasan

Product Code JL-C-3091

Details: of this product: Spine becomes flexible and Elas...

Vajrasan, Ustrasan and Supt Vajrasan

Product Code JL-C-3092

Details: These remove cervical and slipdisc defects disea...

Bhujangasan, Shalbhasan, Dhanurasan and ...

Product Code JL-C-3093

Details: Abdominal Organs are toned up Spine is streng...

Pawan Muktasan and Chakrasan

Product Code JL-C-3094

Details: Keep Spine Young & Flexible Improve Eye s...

Sarvangasan and Halasan

Product Code JL-C-3095

Details of this product: Reduce fat, make arms, legs, Blo...

Bandhas and Pranayam

Product Code JL-C-3096

Details: of this product: Mool Bandh, Jalandhar Bandh, Ud...

Spine and Related Organs

Product Code JL-C-3097

Details: Composition of spine, Positions of Psychic centr...

Healthy Eye

Product Code JL-C-3098

Details: Eye washing, tratak on rising sun, Eye exercises...